EPA & DHA, read from the label

Best fish oil for cats: compare omega-3 products by label

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To compare fish oil for cats, look at the EPA plus DHA in one serving and in each mL, not the "fish oil" milligrams on the front. Cats are small, so the serving size matters as much as the strength. No safe upper limit exists for cats, so ask your vet how much to give.

Fish oil for cats, omega-3 for cats and "best fish oil for cats" all lead to the same question: what is actually in the bottle? Labels use drops, mL, teaspoons, pumps and softgels, and some print only total fish oil. This page lines up the label numbers from the makers' websites. We show no prices, and affiliate links do not change the order. See how we compare for the method.

For cats we do label math only. We do not calculate a dose, because nobody has published a safe upper limit for cats. The reasons are in the cautions below. If you also have a dog, the dog pages start at fish oil for dogs and omega-3 for dogs.

Fish oil for cats: products with published EPA and DHA

This table lists products labeled for cats, or for both dogs and cats, whose makers publish EPA and DHA. Serving sizes differ a lot, so a higher number per serving can simply mean a bigger serving. Use the next table to compare strength.

ProductFormServingEPADHAEPA+DHA / servingEPA+DHA / mLNASC sealWhere to buy
Seapet Omega PURE Fish Oil for Cats (4 fl oz)liquid1 tsp810 mg540 mg1,350 mg274 mg—Search on Amazon (opens in a new tab)
Paramount Pet Health Omega-3 Fish Oil for Dogs & Cats (16 fl oz)liquid1 tsp800 mg500 mg1,300 mg264 mg—Search on Amazon (opens in a new tab)
Paramount Pet Health Wild Alaskan Salmon Oil for Dogs & Cats (16 fl oz)liquid1 tsp423 mg465 mg888 mg180 mg—Search on Amazon (opens in a new tab)
Deley Naturals Alaskan Wild-Caught Salmon Oil Plus Formula (16 fl oz pump)liquid1 tsp515 mg325 mg840 mg170 mg—Search on Amazon (opens in a new tab)
Ultra Oil Ultra Oil Skin and Coat Supplement (16 fl oz)liquid1 tsp550 mg276 mg826 mg168 mg—Search on Amazon (opens in a new tab)
NaturVet Salmon Oil for Skin & Coat (dogs and cats)liquid1 tsp404 mg414 mg818 mg166 mg—Search on Amazon (opens in a new tab)
NaturVet Salmon Oil for Cats (liquid pump)liquid1 tsp280 mg365 mg645 mg131 mg—Search on Amazon (opens in a new tab)
PetWellbeing Omega-3 Icelandic Fish Oil for Cats (8 fl oz pump)liquid2 mL320 mg210 mg530 mg265 mg—Search on Amazon (opens in a new tab)
Stratford Animal Health (Swedencare) Omega 3 Soft Chews (small dogs and cats)chew1 chew270 mg180 mg450 mg——Search on Amazon (opens in a new tab)
NOW Pets Omega-3 Support Softgels for Dogs & Catssoftgel1 softgel180 mg120 mg300 mg——Search on Amazon (opens in a new tab)
NOW Pets Omega-3 Mini Gels for Dogs & Catssoftgel1 softgel180 mg120 mg300 mg——Check price on Amazon (opens in a new tab)
Nutramax Welactin Feline Omega-3 Liquid (4 fl oz)liquid1.25 mL——265 mg212 mg—Search on Amazon (opens in a new tab)
Nutramax Welactin Feline Softgel Caps (60 ct)softgel1 softgel125 mg85 mg210 mg——Search on Amazon (opens in a new tab)
Paramount Pet Health Wild Alaskan Salmon Oil for Cats & Small Dogs (dropper)liquid1 mL84 mg93 mg177 mg177 mg—Check price on Amazon (opens in a new tab)
Nutramax Welactin Tidbits Omega-3 for Cats (4.23 oz / 120 g)powder2 g——133 mg——Search on Amazon (opens in a new tab)

Label data from manufacturer websites and published label text, checked October 13, 2026. How we compare.

Liquid fish oil for cats, ranked per mL

A milliliter is the same on every bottle, so this is the fairest way to compare liquids. For a teaspoon we use 4.93 mL, and for a pump the milliliters the maker states.

ProductFormServingEPADHAEPA+DHA / servingEPA+DHA / mLNASC sealWhere to buy
Seapet Omega PURE Fish Oil for Cats (4 fl oz)liquid1 tsp810 mg540 mg1,350 mg274 mg—Search on Amazon (opens in a new tab)
PetWellbeing Omega-3 Icelandic Fish Oil for Cats (8 fl oz pump)liquid2 mL320 mg210 mg530 mg265 mg—Search on Amazon (opens in a new tab)
Paramount Pet Health Omega-3 Fish Oil for Dogs & Cats (16 fl oz)liquid1 tsp800 mg500 mg1,300 mg264 mg—Search on Amazon (opens in a new tab)
Nutramax Welactin Feline Omega-3 Liquid (4 fl oz)liquid1.25 mL——265 mg212 mg—Search on Amazon (opens in a new tab)
Paramount Pet Health Wild Alaskan Salmon Oil for Dogs & Cats (16 fl oz)liquid1 tsp423 mg465 mg888 mg180 mg—Search on Amazon (opens in a new tab)
Paramount Pet Health Wild Alaskan Salmon Oil for Cats & Small Dogs (dropper)liquid1 mL84 mg93 mg177 mg177 mg—Check price on Amazon (opens in a new tab)
Deley Naturals Alaskan Wild-Caught Salmon Oil Plus Formula (16 fl oz pump)liquid1 tsp515 mg325 mg840 mg170 mg—Search on Amazon (opens in a new tab)
Ultra Oil Ultra Oil Skin and Coat Supplement (16 fl oz)liquid1 tsp550 mg276 mg826 mg168 mg—Search on Amazon (opens in a new tab)
NaturVet Salmon Oil for Skin & Coat (dogs and cats)liquid1 tsp404 mg414 mg818 mg166 mg—Search on Amazon (opens in a new tab)
NaturVet Salmon Oil for Cats (liquid pump)liquid1 tsp280 mg365 mg645 mg131 mg—Search on Amazon (opens in a new tab)

Label data from manufacturer websites and published label text, checked October 13, 2026. How we compare.

How to read labels for cats

  1. Find EPA and DHA in milligrams per serving. If only "fish oil" or "total omega-3" is printed, you cannot compare the product.
  2. Check what one serving is. Nutramax Welactin Feline Omega-3 Liquid (4 fl oz) defines a serving as a small measured amount with 265 mg of EPA+DHA. Seapet Omega PURE Fish Oil for Cats (4 fl oz) defines it as a teaspoon with 1,350 mg. The serving sizes differ far more than the oils do.
  3. Use mg per mL to compare strength. Across the four cat-only liquids named on this page, EPA+DHA runs from 130.9 to 273.9 mg per mL. A stronger oil means a smaller measure for the same EPA and DHA.
  4. Measure small amounts exactly. Cats are small, so a dropper or small syringe is easier to repeat than a spoon. Do not copy a dog's directions from a label made for both species without asking your vet.
  5. Ask for a number in mg of EPA+DHA. If your vet gives you one, divide it by the per-mL figure to find the amount of oil. Count the omega-3 already in your cat's food.

Some cat foods already contain EPA and DHA, so ask your vet what your cat's diet already provides.

Picks by form, from the label data

These are not rankings of quality. We did not test any product. Each note says what the published numbers show.

Liquid, strongest per mL

Seapet Omega PURE Fish Oil for Cats (4 fl oz) has the highest EPA+DHA per mL among the cat liquids in our catalog (273.9 mg). Its serving is a full teaspoon, a large measure for a small animal and the hardest of these to measure precisely by spoon. Check the label directions for cats and ask your vet.

Seapet Omega PURE Fish Oil for Cats (4 fl oz)

Catliquid

EPA+DHA per serving1,350 mgper 1 tsp
Form
liquid
Oil source
anchovy sardine
Serving
1 tsp
EPA per serving
810 mg
DHA per serving
540 mg
EPA+DHA per serving
1,350 mg
EPA+DHA per mL
274 mg
Servings per container
24
NASC Quality Seal
not found on the maker's website

Liquid with a small defined serving

Nutramax Welactin Feline Omega-3 Liquid (4 fl oz) lists a serving of 265 mg EPA+DHA in a small measured amount (1.25 mL), against a full teaspoon for the Seapet above. For a small cat, a smaller labeled serving can make the label easier to follow. See the Welactin page for the dog version.

Nutramax Welactin Feline Omega-3 Liquid (4 fl oz)

Catliquid

EPA+DHA per serving265 mgper 1.25 mL
Form
liquid
Oil source
fish blend
Serving
1.25 mL
EPA per serving
not found on the maker's website
DHA per serving
not found on the maker's website
EPA+DHA per serving
265 mg
EPA+DHA per mL
212 mg
Servings per container
94.6
NASC Quality Seal
not found on the maker's website

Liquid blend, cat-labeled

PetWellbeing Omega-3 Icelandic Fish Oil for Cats (8 fl oz pump) shows 265 mg per mL and a serving measured in mL, which is straightforward to read. The maker lists a mix of anchovies, herring, sardines and mackerel.

PetWellbeing Omega-3 Icelandic Fish Oil for Cats (8 fl oz pump)

Catliquid

EPA+DHA per serving530 mgper 2 mL
Form
liquid
Oil source
fish blend
Serving
2 mL
EPA per serving
320 mg
DHA per serving
210 mg
EPA+DHA per serving
530 mg
EPA+DHA per mL
265 mg
Servings per container
118.3
NASC Quality Seal
not found on the maker's website

Salmon oil

NaturVet Salmon Oil for Cats (liquid pump) is a cat-labeled salmon oil with 130.9 mg per mL, lower than the three liquids above. The label shows no servings per container, so we cannot say how long a bottle lasts. More on salmon oil for cats.

NaturVet Salmon Oil for Cats (liquid pump)

Catliquid

EPA+DHA per serving645 mgper 1 tsp
Form
liquid
Oil source
salmon
Serving
1 tsp
EPA per serving
280 mg
DHA per serving
365 mg
EPA+DHA per serving
645 mg
EPA+DHA per mL
131 mg
Servings per container
not found on the maker's website
NASC Quality Seal
not found on the maker's website

Softgel

Nutramax Welactin Feline Softgel Caps (60 ct) lists 210 mg EPA+DHA per softgel and 60 softgels per bottle. A softgel is easy to count, but it cannot be divided into a smaller amount, and many cats refuse capsules.

Nutramax Welactin Feline Softgel Caps (60 ct)

Catsoftgel

EPA+DHA per serving210 mgper 1 softgel
Form
softgel
Oil source
fish blend
Serving
1 softgel
EPA per serving
125 mg
DHA per serving
85 mg
EPA+DHA per serving
210 mg
Servings per container
60
NASC Quality Seal
not found on the maker's website

Chew-style

Nutramax Welactin Tidbits Omega-3 for Cats (4.23 oz / 120 g) lists 133 mg EPA+DHA per serving and may suit a cat that takes treats more readily than oil. Compare its per-serving figure with the liquids in the table above before you assume it replaces one.

Nutramax Welactin Tidbits Omega-3 for Cats (4.23 oz / 120 g)

Catpowder

EPA+DHA per serving133 mgper 2 g
Form
powder
Oil source
fish blend
Serving
2 g
EPA per serving
not found on the maker's website
DHA per serving
not found on the maker's website
EPA+DHA per serving
133 mg
Servings per container
60
NASC Quality Seal
not found on the maker's website

Cautions for cats

For a cat with kidney disease, see fish oil for cats with kidney disease.

Products without published EPA/DHA we could find

These products are sold for cats or for dogs and cats, but we could not find usable EPA and DHA amounts for them. Without the numbers we cannot compare them, so we list them here instead of guessing.

Where to go next

Frequently asked questions

Can I give omega-3 to my cat?

Many cats are given fish oil, and the omega-3 fats EPA and DHA are normal parts of a cat's diet. No safe upper limit has been set for cats, so ask your vet before you start, and tell them what your cat's food already contains.

What's the best omega-3 for cats?

The best choice is a product that prints EPA and DHA per serving and that you can measure in small, exact amounts. Our tables rank by those label numbers. They do not show which product works best for your cat, and your vet can help with that.

Can cats have too many omega-3s?

Possibly. No safe upper limit for EPA and DHA has been published for cats at any life stage (Lenox, Today's Veterinary Practice, 2016). Fish oil may also affect blood clotting and wound healing, so more is not safer. Ask your vet for an amount.

Do vets recommend fish oil for cats?

Some do for specific reasons, and veterinary nutrition articles discuss it. We have no veterinarian on staff and found no single agreed dose, so we cannot say what your vet will advise. Ask them about your cat, the diet and any medicines.

How often should you give a cat fish oil?

Veterinary sources express omega-3 as a daily amount, counting food and supplements together. We do not set one for cats because no upper limit exists. Your vet can tell you whether to give it, how much, and how often.

Can I give human fish oil to my cat?

Human capsules are made for people, and strengths and extras vary. Capsules sized for people can be hard to measure for a cat. Compare the EPA and DHA on the label and ask your vet first. See human fish oil for dogs for how we read those labels.

Is cod liver oil good for cats?

Avoid it unless your vet approves. Cod liver oil is high in vitamin A, and VCA lists it as a common cause of vitamin A poisoning, which cats are more prone to than dogs.

Does flaxseed oil give cats EPA and DHA?

No. Lenox (2016) states that cats make virtually no EPA from the plant omega-3 ALA, so flaxseed oil is not a source of EPA or DHA for a cat.

Page updated October 13, 2026. Label data is from manufacturer websites. This is not veterinary advice, and no veterinarian has reviewed it.